The last two months I have been battling the three-headed monster of seasonal allergies, thyroid and menopause. I have been doing my best to stay healthy and enjoy life but some days are darker than others. Lately I feel like I am either on the verge of tears or totally irritated and/or exhausted. Knowing it is out of control hormones doesn’t really help.
With the holidays approaching I am carefully planning out my time, trying to keep things in balance. I want to make sure I focus on doing tasks and errands for the right reasons. I need to remember that I am doing these things to make others happy and because I love them. But I also need to love myself.
So far my calendar looks balanced, quiet days intersperced with social events. I revamped my cookie baking strategy to include more kinds that can be frozen and thus made ahead of time. I have a shopping plan laid out, with all the buying done in the next 2 weeks.
And here is where you and this Blog come into play. Everyday in December I am going to pause and find the joy in the task or project or errand that I am doing. The goal is to focus on Gratitude as a way to fight the surging all over the place hormones. And I am going to share as a way to keep myself focused and accountable.
Here is to a hopefully Delightful December!
Let’s face it, at some point this loooong Thanksgiving weekend you will need to collapse on the couch and watch a movie. That’s just the way it is. Here are my two movie selections for the long week-end:
“Rudy” is the story of living your dream no matter how crazy it seems to everybody else. This autobiographical sports film is an entertaining movie that will make you feel all warm and fuzzy for the rest of the day. And because it involves football even the guys will watch.
The original “Miracle on 34th Street”. The perfect first Christmas movie of the season as it starts on Thanksgiving.
HAPPY THANKSGIVING EVERYONE!
I have been thinking of this week end as the calm before the holiday storm begins. Even with all my planning and lists and trying to keep social outings to a minimum things will get hectic. Tis the season after all.
Having embraced my introvertedness I realized I wanted to do something to carve out a little pocket of quiet time each day. A few moments to breath and sit in peaceful solitude are essential to my happiness. And to ensure this happens I devised a project.
Each day I will sit down and color one picture for my son. A Christmas countdown. Starting on December 1st he will get a picture colored by me counting down the days to Christmas. He might get it in his lunch or find it in the bathroom when he gets up or in his room after school. I selected 24 pictures from a couple of old holiday coloring books we have. Some will be easy to color, others may take a bit more time. I’ll add the date and remaining number of days until Christmas.
I have to confess I have already colored a few. For all my good intentions I know there will be some days when activities and travel won’t permit me to sit down and color. But they will be the minority. And riding the Polar Express? Totally worth missing a day of coloring!
I find this project very soothing and akin to meditation. I don’t find it a chore, one more thing on my to do list but rather a chance to pause my day. I find my mind slows down and empties out. My focus is on what shade of green to use, or finding what colors I can use besides red and green. Afterwards I am relaxed and recharged, ready to tackle the next item on my to-do list.
Take time to enjoy the peace of this holiday season. Remember, it is a whole season, not just one day.